Greenville Brain Training Successfully Overcoming Anxiety and Depression

People with anxiety disorders – social anxiety disorders, generalized anxiety disorder, obsessive-compulsive disorder – or phobias spend most of their lives in an agitated state. After a while, that can take a huge emotional toll, and depression often sets in.

Many people experience feelings of anxiety or depression at times. Grief, loss of a job, divorce, illness, and other stressors can lead to feelings of sadness, worry, frustration, and loneliness. These are normal reactions to difficult life situations.

Some people experience these feelings daily, without a known stressor. This can interfere with the ability to carry out every day activities such as getting to work on time, proper self-care, or caring for children. In this case, people might be suffering from depression, anxiety, or a combination of the two.There’s no conclusive explanation as to why anxiety and depression so often co-exist, but relief can be found.

If you live in Greenville SC and suffer with depression or anxiety, you are not alone.  Greenville Brain Training can help.  The conventional method of treating depression throughout the country is medication.  Medications just treat the symptoms and do not correct the source of the problem in the brain. At Greenville Brain Training in Greenville SC, their approach is different. It is a non-invasive, drug-free method, free of unwanted side effects, that’s just as effective as medication, and in some cases, even better.

Greenville Brain Training measures brain function with a quantitative EEG brain map, so that they can see any dysregulation in the brain waves that are associated with depression and/or anxiety. Once they see the source of the problem, they target that area for change through neurofeedback brain training. This allows you to reshape your brain, not just mask your symptoms.

Stress – especially when we experience it on a regular basis – takes a significant toll on our minds and bodies. It can make us feel more irritable and constantly tired, and it impacts our ability to focus.Stress is bad for one’s health, but according to a new study, it may also be bad for the brain.

Greenville Brain Training uses Biofeedback to manage stress as well as symptoms of conditions that may be exacerbated by stress. Biofeedback allows you to monitor certain involuntary functions (like your heart rate) while performing normal, automatic activities. Over time, you can teach yourself to make subtle physical changes – like relaxing certain muscles, slowing your breathing, or lowering your heart rate – while doing those activities.

When your brain starts to function better, you will feel well enough to participate in life, connect with others, and do the things you love.

For more information, please visit: or send an email to

Media Contact
Company Name: Asheville Brain Training
Contact Person: Dr. JoJo Yonce
Email: Send Email
Phone: 1-864-370-2225
Address:1109 S. Church St.
City: Greenville
State: S.C. 29605
Country: United States