The modern scientific way to relieve stress: paint by number kits with family

The modern scientific way to relieve stress: paint by number kits with family

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Paint-by-number kits were invented by Dan Robbins. His kits inspired artists to pick up a paintbrush and create multi-colored wonders.

No painting skills are required to start painting with DIY adult paint-by-numbers kits. Kit contains everything people need to start swirling the brush around. Let’s show how to get started.

Just like adult coloring books, paint by numbers for adults and kids has been scientifically proven to reduce anxiety, create focus, and promote mindfulness.

It is a very therapeutic process and can increase self-confidence, as well as improve motor skills. It’s also proven to increase concentration and helps a lot with the relaxation of the mind and of the body. The website karyees provides the high-quality canvas and paint brushes and also have one of the biggest libraries of the canvas by number kits for adults.

People at “Karyees paint by numbers” think that paint by numbers is a miracle that allows anyone to benefit from it. It’s the best way of doing art therapy at home. These DIY Kits for adults are tools to spread happiness and wellness among people of all ages.

Here are some benefits to get most of this relaxing experience.

Tip 1: Take it slow. Enjoy every stroke

To fully embrace the experience, people need to stop and be present in the moment. Leave the thoughts about the past, it has passed. Don’t worry about the future, it hasn’t come yet. Be here and now. There’s only a painter, paints, and canvas here. Take the brush and slowly begin. Enjoy every stroke of the brush, every mix of color, every feeling of texture, and space. Concentrate on this. They will feel relaxed and focused at the same time. And after the experience, there will be this amazing feeling of freshness and novelty.

Tip 2: Painting Allows to Express Yourself

It’s not about painting life, it’s about making painting live.
While painting, people are free to express their feelings, emotions, and bring on the canvas their thoughts, dreams, hopes, and desires.

Tip 3: It increases concentration and brain movements

With the painting, both the hemispheres of the brain are stimulated, right, and left. The left hemisphere has to do with the logical and rational aspect, while the right one is connected to creativity and emotions. It is about freeing the imagination and letting it fly so that even the most profound thoughts can breathe.

Tip 4: It improves motor skills

Like when playing a musical instrument, even with the painting by numbers canvas, everybody can learn how to adjust the movements of the hand when they handle a brush or pencil and develop brain connections related to this ability. In addition, painting helps improve up-motor skills for adults.


Karyees founder Richard Merton said, ”Art enables people to find themselves and lose themselves at the same time”. Karyees provided paint by Numbers not only by adults but also by kids. Paint by numbers kits for kids are created to make young imaginations soar through a realm of color, excitement, and innovative creation and keep children entertained for hours. Enjoy the numbers kits and Paint by Numbers DIY Painting now!

Media Contact
Company Name: Karyees
Contact Person: Richard Merton
Email: Send Email
Phone: +1 5105985158
Address:2201 S. Donovan Way
City: San Ramon
State: CA
Country: United States