Revolutionising Urban Wellness: Sauna & Plunge Announces Social Wellness Centre in Shoreditch, Elevating Health and Lifestyle to New Paradigms

Embarking on a Journey of Rejuvenation and Social Connection, Sauna & Plunge Unveils an Exclusive, Luxurious Wellness Experience with State-of-the-Art Facilities and Unique Therapies

In a bold move to transform the urban wellness industry, Sauna & Plunge is excited to announce the upcoming opening of its new social wellness centre in the vibrant heart of Shoreditch. Scheduled to open doors early 2024, this innovative facility is set to redefine the concepts of health, wellness, and lifestyle, offering a refuge of tranquility amidst the city’s hustle and bustle.

Sauna & Plunge emerges as a trendsetter, drawing inspiration from the serene Scandinavian fjords to create a haven where physical and mental health soar to unprecedented levels. This unique venture promises a social experience that blends luxury, exclusivity, and a calming ambiance, making it a perfect retreat for urban dwellers.

The centre boasts an array of facilities designed to cater to every aspect of wellness. Large capacity Infrared & Finnish Saunas and six ice plunge pools, set at temperatures of 10 degrees Centigrade, 8 degrees Centigrade, and 6 degrees Centigrade, are at the heart of this wellness haven. These facilities are complemented by a special studio dedicated to breathwork and movement classes, enhancing the holistic wellness experience.

In addition to the wellness therapies, the centre houses a boutique cafe that serves a range of healthy nutritional drinks and snacks. The entire space is enveloped in a warm, coffee lounge atmosphere, augmented by a unique 3D printed interior that ignites the imagination. 

Sauna & Plunge is committed to inclusivity and flexibility. Membership options, package deals, and pay-as-you-go services ensure that everyone can find a suitable way to integrate this wellness experience into their busy schedules. The centre is a sanctuary for those seeking a brief respite from the city’s relentless pace, opening early and closing late to accommodate various lifestyles. 

The immersive experience at Sauna & Plunge is unparalleled. Bespoke infrared and steam saunas reach up to 100 degrees Centigrade, providing a detoxifying sweat session. The eco-material 3D printed ice plunge pools offer a refreshing contrast, ideal for re-energising and sharpening focus. The centre also offers classes and workshops in breathwork, somatic, and movement, all designed to enhance physical and mental well-being.

At Sauna & Plunge, the emphasis is not just on relaxation but on the scientifically backed health benefits of exposure to extreme temperatures. The experiences offered are rooted in research, highlighting the physiological, biochemical, and mental health advantages of such therapies.

Sauna & Plunge aims to improve the physical and mental well-being of its patrons which is the core of it’s mission. The centre provides a comfortable, accessible, and affordable platform for everyone to enjoy these benefits in a serene and welcoming environment.

Sauna & Plunge invites everyone to embark on this transformative journey of health and social wellness, promising an experience that revitalises the body, calms the mind, and nurtures the spirit.

For more information about Sauna & Plunge, or to schedule a visit, please visit their official website.

Media Contact
Company Name: Sauna and Plunge
Contact Person: Media Relations
Email: Send Email
Address:124 Tabernacle Street
City: Shoreditch
State: London EC2A 4SA
Country: United Kingdom