PURESTEPUP INTRODUCES THE NEW COOKBOOK TO MAKE KETO RECIPES READY IN 30 MINUTES OR LESS

March 14, 2018 – PureStepUp proudly announces free cookbook to foster healthy living among its followers. The cookbook is a 35 page PDF; Swim suit season is right around the corner,  this free cookbooks will help you get back in shape in no time.

You should checkout the great 35 page cookbook giveaway. Yes, this is correct, a free cookbook you can download and start cooking with right away. Please do take advantage of The Great Cookbook Giveaway while it is still active, we are not sure howlong this download will be available.  Download the Cookbook Here – Click Here.

The Good Food Fast Cookbook by Andrea Koput contains vital information about the necessary equipment and ingredients to be used; there are some very useful tips to be found for those who enjoy cooking. For more info www.purestepup.com

Think of the body as an engine. Give it cheap fuel in the form of sugar, carbs,and starches the body will burn it up quickly and start to shut down, meaning you get tired and groggy and start to crave another batch of cheap energy. When you limit your carbohydrate intake to less than 50 grams of carbs a day, your body will eventually run out of cheap fuel it can use quickly. The process to removed metabolized sugars and go into Ketosis typically takes 3 to 4 days. Then you’ll start to break down protein and fat for energy, which can make you lose weight: https://www.facebook.com/purestepupwithandrea/

Here is a small intro by Andrea, the author of the Good Food Fast Cookbook:

Hello! I’m a mother, wife and busy person (just like everyone). I have tried everything to shed my extra weight, and I was tired, frustrated and unhappy. I felt like I didn’t know how to feed myself. How could I enjoy my food and still lose weight, without obsessing over every little calorie? How could I be slim and happy and not obsessed with food and eating?

I started doing research, and I heard about this “Keto” thing. Keto? Ketosis? What was that, a new breakfast cereal? Nope. It was a way to feel completely satisfied with my food and still lose weightand not just any weight fat weight;I decided to jump in and try it right then and there.

People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too. It also may help people with heart disease, certain brain diseases, and even acne, but there needs to be more research in those areas. Remember, always consult a physician before starting any diet or fasting regimen.

While there have been a few bumps in the road, I can tell you I quickly lost the fat and never looked back. And I’m hoping the ketosis diet can give you this same freedom too! Downloads Andrea’s Cookbook Today While its still avilable for free – Click Here.

Media Contact
Company Name: Pure Step Up
Contact Person: Andrea
Email: andrea@purestepup.com
Phone: 715-892-0190
Address:PO BOX 393
City: St. Germain
State: WI 54558
Country: United States
Website: www.purestepup.com