Let’s face it: There are more ways to exercise out there than most fitness enthusiasts will ever have time to try. That’s why it’s best to find what works for an individual and stick with it. But, from time to time, it doesn’t hurt to add a little bit of variety to the routine. Slight modifications to standard exercises can do a lot for overall wellness and physical health.
Yet finding products that augment traditional exercise routines in a non-invasive, safe, and overall effective way is easier said than done. That’s why “Best Fitness Monitor” is such a big fan of the Powerfit Elite Vibration Plate Machine. Whether used on its own or in tandem as an augmentation to the daily fitness routine, the Powerfit Elite Vibration Plate Machine will help elevate fitness to the next level with its unique combination of cutting-edge technology and traditional resistance exercises.
So how does it work? As the name already suggests, the Powerfit Elite uses vibrations to engage the muscles in unique ways to help build core strength and overall tone. Resistance bands can be added for even further core strengthening and toning capabilities. How does vibration help during this?
When the plate vibrates, the muscles need to work extra hard to maintain stability. This extra labor translates into gains for the core strength and overall fitness level of the muscles. It’s not really anything other than science, and again, it is best used as a part of a healthy routine rather than on its own. Luckily for enthusiasts, there’s a huge Powerfit Elite community out there on the web already, so the user won’t have to go it alone as far as determining how to incorporate it into their current fitness plan.
As for the unit itself, they’re amazingly compact with a small floor footprint that won’t be awkward for any home or apartment. The workout itself is very low impact and safe, with the added resistance bands providing the extra options for maximizing the impact, the Powerfit Elite Vibration Plate Machine has on fitness. As a piece of home equipment, it isn’t quite the same as some of the larger, commercial units you will find in gyms. This translates into a low weight capacity and fewer options in terms of the range of workouts you can perform.
Of course, commercial equipment is available but often costs thousands of dollars; the Powerfit Elite Vibration Plate Machine manages to fit most of those benefits into one compact package, thus making it a better choice for the vast majority of consumers from multiple angles. Interestingly, the unit also comes with a workout guide and an eating manual which will help better acclimate consumers to the holistic approach they need to use to get the most out of their vibration plate machine. Overall, the Powerfit Elite Vibration Plate Machine provides consumers with an excellent, in-home option that takes most of the advantages of the commercial machine and distills them into a device that supports an existing fitness routine.