COVID is likely never to go away, and the adjustments people across the world have made are certain to stay around as well. This means a large number of people working from home and attending school as well. Among these changes, a larger push for personal training at home.

There is no doubt that exercise is a key to overall health. The pandemic kept many people from gyms and being in large groups. This meant an upswing in at-home personal training, exceptionally popular in Portland, OR.

Oregon is well-known for people living active lifestyles, including spending time outside and enjoying a variety of activities. The pandemic really put a halt on most of these, and people looked to a different way to remain active.

Lisa Stein is a certified personal trainer in Portland, Oregon. She and her staff of personal trainers design programs around the ability levels of the student, setting goals that are achievable and reasonable.

“Many of our new clients discover just how quickly their overall health improves after a few personal training sessions. This includes physical health but also mental health. Our mobile training services have increased significantly during the pandemic, and we have many more happy clients as well,” said Stein.

Stein offers in home personal training in and around Portland, OR. She and her team of trainers are always welcoming new clients and look forward to helping them start on path to new health. More information, including bios of all the trainers, is on the website. Visit https://www.evolvetogetherpdx.com.

Media Contact
Company Name: EVOLVE Integrative Personal Training
Contact Person: Lisa Stein
Email: Send Email
Address:1161 NW Overton St
City: Portland
State: Oregon 97209
Country: United States
Website: https://www.evolvetogetherpdx.com