Chicago, IL – October 20, 2025 – Nourished Routes, the nationally recognized nutrition coaching brand founded by Registered Dietitian Nutritionist and metabolism expert Allison Tallman, MS, RD is expanding its personalized nutrition services to Chicago, Illinois. With existing locations in Nashville, TN, and New York City, this marks the company’s third major metropolitan hub.

Nourished Routes specializes in helping busy women simplify their approach to nutrition through its signature Nourished Nutrition Breakthrough (NNB) program, providing individualized coaching that helps clients reset their metabolism, enjoy food without guilt, and achieve lasting health transformations—without restrictive rules or guilt. The practice’s balanced “3M” approach emphasizes real-life flexibility, mindset support, and meaningful, sustainable change.

“Chicago has a vibrant, wellness-focused community, and we’re thrilled to bring our proven, stress-free nutrition strategies here,” said Tallman, MS RD. “Our mission is to empower women to feel at peace with food, energized in their bodies, and confident in their choices—without restrictive dieting.”

What Chicago clients can expect:

• One-on-one coaching directly with Allison Tallman, MS, RD

• A personalized nutrition plan tailored to lifestyle, preferences, and goals

• Metabolism-supportive strategies grounded in balanced, non-restrictive eating

• Ongoing accountability, encouragement, and troubleshooting

• Access to easy, delicious recipes and practical resources for busy schedules

• Proven 3M method (Mindset, Mindfulness, Metabolism)

• NO dieting!

“All too often, people feel overwhelmed by conflicting nutrition advice and discouraged by short-term, restrictive plans,” said Allison Tallman, MS, RD, Registered Dietitian Nutritionist and founder of Nourished Routes. “We’re thrilled to bring our concierge-level coaching to Chicago so clients can confidently reset their metabolism, enjoy their favorite foods, and experience lasting results—without the stress.”

Tallman, a Cornell-trained dietitian with more than nine years of professional experience, has guided over 1,000 women to make eating easier and more enjoyable. Nourished Routes is designed for busy professionals and anyone ready to end yo-yo dieting and build a healthier, more confident relationship with food.

Nourished Routes is now accepting applications for individualized coaching with flexible options to meet clients where they are—whether seeking structured guidance, accountability, or a clear, practical plan that fits a demanding lifestyle. Prospective clients can apply for the Nourished Nutrition Breakthrough program via the Nourished Routes website.

About Nourished Routes

Founded by Registered Dietitian Allison Tallman, Nourished Routes offers concierge-level nutritional coaching programs to help break the cycle of frustration and confusion around food, boost confidence, and transform health. Nourished Routes offers coaching, recipes, and resources to help women build sustainable eating habits. With over 9 years of professional experience and having helped more than 1,000 clients nationwide, Tallman’s expert guidance combines science-backed strategies with practical, everyday implementation.

For more information or to apply for coaching, visit https://nourishedroutes.com

Media Contact
Company Name: Nourished Routes
Contact Person: Allison Tallman
Email: Send Email
City: Chicago
State: IL
Country: United States
Website: https://nourishedroutes.com