Pain is common as people age and with any number of people. Scott Lamb of Muscle Activation Therapy San Jose has three excellent tips for anyone looking for considerable pain relief.

As a hip joint pain specialist in San Jose, California, Lamb has several different techniques and options for his clients. The most important thing he notes, however, is to move a little bit every day.

“Movement is the key. Most do not realize it but joint pain relief comes from moving. I encourage all of my San Jose hip pain therapy clients to move a little bit each and every day,” said Lamb.

Lamb offers free online services during the pandemic. He works with a variety of clients and offers three helpful tips to anyone who is suffering from any sort of discomfort and pain.

“The most important things to remember are that the body needs time to recover and proper fuel to do so. This means rest and proper nutrition, and I can help with that as well. Those who follow my suggestions and plans find relief in just a few weeks,” said Lamb.

Secondly, it is necessary to move in the right way. People who follow the precise movements and techniques are much less likely to hurt themselves when not working with a trainer directly.

When in online sessions with Lamb, he encourages his clients to communicate. Since he cannot see them in person, communication is key. “I need to know how and what you are feeling at any given time. I cannot help clients without this information,” said Lamb.

Lamb is recognized as one of the best hip pain therapists San Jose, California has to offer. His website offers a variety of options for clients interested in fitness and pain therapy.

Visit www.matsanjose.com for details.

Media Contact
Company Name: Muscle Activation San Jose
Contact Person: Scott Lamb
Email: Send Email
Phone: +1-408-766-4322
Address:1256 S Bascom Ave
City: San Jose
State: California 95128
Country: United States
Website: matsanjose.com