8 out of 10 people will have back pain issues at some stage in their lives according to a past study published in the Scandinavian Journal of Rehabilitation Medicine. And since a normal person spends about one-third of his or her life in bed, the mattress that one uses can have an impact on whether or not they’ll suffer from back pain.
Several scientific studies have also proven that choosing the right mattress for back pain can go a long way in improving its symptoms and quality of sleep. A good mattress for back pain evenly supports weight and ensures that the spine remains aligned. A memory foam mattress, for instance, can relieve back pain symptoms by facilitating the natural alignment of the spine while reducing pressure points and providing full-body support.
High Sun Mattress is a Canadian-based furniture and sleep experts focused on helping the world find the best home solutions, whether it is choosing the right foam memory mattress, dining set, or bed frame. Their memory foam mattress models are integrated with the latest technology to ensure that the body of the person sleeping on them stays cool throughout the night, ensuring quality sleep.
“Memory foam materials are designed to react in a unique way that differentiates them from other conventional types of mattresses,” says the quality assurance manager at High Sun Mattress, “The mattresses have a visco-elastic feature, which allow them to contour in response to pressure and temperature and to return to their original shapes immediately the pressure is removed. This means that instead of forcing the body of the person sleeping on a mattress to adjust, the viscosity feature in the foam memory mattresses contours to the natural body shape. The body contouring effect supports the lower back, allow the muscles to relax optimally and release tension.”
The Best Memory Foam Mattress for Relieving Back Pain
Here are a few points to keep in mind when looking for the right foam memory mattress to relieve back pain symptoms:
- Medium-firm mattresses are most recommended for back pain relief by several sleep studies.
- It is advisable to factor in body shape and to ensure that the upper layers of the memory foam mattress are deep enough to provide a worthwhile contouring effect. 3-4 inches are good enough for most people though bigger people are comfortable with 5-6 inches while their petite counterparts may do well with 2-3 inches.
- The mattress should be dense enough to provide a good, lasting support. However, it shouldn’t be so dense that firmness causes comfort issues. 4.0-5.5 are ideal for optimum support and pressure relief.
About High Sun Mattress
High Sun Mattress Inc. is a Canadian-owned and operated mattress specialists. Established in 1995, the company has been producing high-end mattresses at affordable price points. They also allow their customers to order customized foam mattresses that suit their sleep needs. Through constant innovation, they always strive to provide durable and affordable mattresses that can guarantee the world sweet dreams for several years to come.
Company Name: High Sun Mattress & Furniture
Contact Person: Media Relations
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State: British Columbia V5N 2T4