January 31st, 2019 – This celebrated doctor has unlocked the secrets to wellness, as is dictated by the people of the Caribbean, and is now sharing this wealth of knowledge with all those living in the area; are of Caribbean descent, or who just love its culture. Dr. Kelenne V. Tuitt’s new book, Be Irie: A Caribbean Handbook to Develop Healthy Habits, which was released on January 2nd of this year on Amazon.com, has captured the essence of the Caribbean approach to wellness, and is offering easy-to-follow suggestions on how to embrace it in one’s everyday life.
“When it comes to their health and wellbeing, Caribbean people are influenced by a unique set of biological, social, cultural, and psychological factors, which can work out to their advantage, if they are used in the right way” said Dr. Tuitt. “Be Irie offers tangible examples of how healthy living doesn’t actually require excessive amounts of time or effort, but rather a positive mindset and the adoption of habits that nourish body the body and soul. With the right discipline, and a commitment to integrating small, yet impactful changes in one’s daily routine, better health is within everyone’s reach.”
The book challenges readers’ perception around food, exercise, and lifestyle by juxtaposing the ways with which Caribbean people regard the same matters, which are considerably different from what one would call the mainstream school of thought. Be Irie then demonstrates how, by integrating nutritious habits into their daily routines, which will in no way compromise their productivity, readers can live happier, healthier and more fulfilled lives.
Be Irie: A Caribbean Handbook to Develop Healthy Habits is available for purchase on paperback and Kindle editions on Amazon.com
About Dr. Kelenne V. Tuitt
Dr. Kelenne V. Tuitt is a board-certified Family Medicine Physician and a highly sought-after physician, speaker, and author who is passionate about uplifting the health and wellness of the Caribbean population. She incorporates the latest in technological advancements via telemedicine through her concierge medical services for private events, corporate companies, and to private clientele. An expert in preventative health and chronic disease management, Dr. Kelenne has investments in her patients’ health and wants to partner with them in achieving their goals.
To connect, visit her website at www.DrKelenne.com
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