Award winning Psychic Medium Deborah Livingston examines menopause and the symptoms of, that affect women’s physical being and the effects it has on the mind, body, and soul. From personal experience, she proclaims that menopause, although extremely challenging, is an open invitation for transformation through spiritual healing.
As a woman experiencing peri-menopause in my late thirties, and now full-blown menopause in my early fifties, it comes with many difficulties in keeping my whole (mind, body, and soul) balanced. Although I am not a doctor, I do have personal experiences to draw from. Menopause effects women physically, mentally and spiritually. As a spiritualist and practicing psychic medium, I have found that connecting with my own spirit has enabled spiritual healing and mid-life transformation.
The physical symptoms of menopause can be daunting. The changes that occur can be weight gain, headaches and hot flashes. The hot flashes can happen during the day, night or both. I personally experience the night sweats which, in turn, has a major impact on quality sleep. The emotional and intellectual changes may be brain fog, mood swings, and menopausal anger and other emotions that can be like riding a roller coaster. When experiencing symptoms of menopause, some days we can feel anxious, depressed, scared, a feeling of going crazy, fear it’s never going to go away and a loss of faith and even your own spirit. The symptom I have that seems to dominate daily is crying over the smallest little thing and then feeling as though I’m going off the deep end.
None of these symptoms of a very natural physical state and part of life mean we’re going crazy. In fact, they are a sign that our spirit is healthy. Our spirit is speaking to us and expressing that once this temporary menopausal experience is complete we are to share more, just as I am here with you, to do more by experiencing everything life has to offer and to be best you. We need to open our hearts and listen to the soothing whispers of our soul. Our spiritual healing lies within. Menopause is an open invitation to transformation.
Just as outside life experiences can have an effect on our mind, body and soul so do inner experiences such as menopause in woman. It is through change that transformation happens. One of the things that happens in menopause, that doesn’t get nearly enough press, is that you change spiritually (if you are open to allowing). Not unlike the butterfly, menopause is a full transformation: body, mind, and spirit.
I have found by turning to spiritual practices during menopause I’m able to relinquish thoughts in my mind that in turn trigger extreme emotions and respond to menopause from the spiritual healing that lies within. The practices/steps that I have taken may also help other women heal and transform their body, mind and soul. These practices/steps are:
Meditation: listening to your spiritual voice from a safe space and hearing what it has to say about this world and what it need and where you fit in. We all have a spiritual purpose.
Energetic view: looking at your menopausal experience through the lens of the chakras and meridians and understanding from a physiological point of view.
Personal view: spiritual healing is just listening to your story, tap into your deepest self, and then ask questions within you that enable to open and heal you.
Self-love: remembering that you are right where you are supposed be. You are beautiful and perfect just as you are. Love yourself and recognize who and what your spirit is and your inner truths.
Transformation view: Shifting your thoughts to a deeper level and meaning that sheds the true meaning of menopause which is change and through change comes transformation and spiritual healing. Spiritual healing is about recognizing your beautiful spirit and helping to set it free. Keep the faith and trust in you and your spirit.
Menopause, if we allow, potentially can steal our inner spiritual power but only if we allow it to. By becoming mindful that menopause is an open invitation to transform through the changes that transpire to or mind, body and soul during menopausal symptoms, we can spiritually heal. Remember that life is a series of universal, synchronistic events that allow our soul to evolve and grow. Menopause is one of those events in life that can transform women through spiritual healing of the body, mind and soul.
As seen on ABC,CBS, NBC, FOX, MSN and WBZ news and featured on the cover of OM Times Magazine, Deborah Livingston is an award winning, 2018 Psychic of the year awarded by Shay Parkers Best American Psychics, International Psychic Medium, Animal Communicator, Author of Strand of Pearls, Mentor and a Shaman. Deborah has been attending the Arthur Findlay College in England annually where she takes mediumship course and is a member of the Spiritualist National Union. Deborah is a member of Shay Parker’s Best American Psychics, listed on Bob Olson’s best psychic medium directory and also chose as one of the Top Psychics in Boston by Jack Rourke, one of the most prominent professional psychics in North America. Deborah’s service are private and small or large group readings, large venue galleries, workshops, fundraising and speaking.
Intuitive Psychic Medium Deborah Livingston
Company Name: Intuitive Psychic Medium Deborah Livingston
Contact Person: Deborah Livingston
Country: United States