Author launches a book to help modern day people overcome anxiety and stress

The book is available on Amazon Kindle

Author Charlotte Greene would like to announce the launch of her book, “you’ve got this: a modern-day guide to overcoming anxiety” which is available on Amazon Kindle. The book provides simple and practical guide on how to tackle the various issues of life and overcome stress. It deals with the circumstances of modern day life and provides details of how people can take charge of their situations and take a break.

For more information, please visit the Amazon Store.

“Anxiety and stress is a terrible thing that affects our lives. Modern day living is chaotic, stressful, and full of disappointments. You are constantly bombarded with negative issues and feelings that very soon, you’ll find yourself in an uncomfortable situation. This book provides you with a guideline on how to recognize symptoms of anxiety and overcome the stress in your life. After reading the book, you’ll be living a new life full of hopes that will be under your physical and emotional control,” said Charlotte Greene, author.

You’ve got this: a modern-day guide to overcoming anxiety is not just any book filled with the usual theoretical approach that is very rampant. The author provides practical guide based on proven scientific research, to help modern day people overcome their stress, defeat anxiety, relax their body, and live a healthier and better life. The book also discusses lifestyles and how expectations have grown and turned into variety and severity of different anxiety disorders. Every single page is an eye-opener that delivers practical answers to almost every anxiety and stress situations you can imagine.

“Reading this book feels so good to me. I have lived my life with so much stress, insomnia, and lack of concentration and on the verge of a breakdown. The book taught me how to manage my expectations, create my world, and live a life of fulfillment and happiness. I encourage others to read this book and see the reasons why it is different from other books out there,” said Angela B, a fan.

For more information, please visit the Amazon Store.

Media Contact
Company Name: You’ve Got This: A Modern Day Guide To Overcoming Anxiety
Contact Person: Charlotte Green
Email: Send Email
Phone: +64 2108945509
Country: United States