New Workbook Bridges Brain Science and Compassion: The I Can Change Workbook

Posted on
by

Clinician and educator Heidi Crockett, LCSW, SEP, has released a groundbreaking workbook that makes the principles of interpersonal neurobiology (IPNB) accessible to clinicians, educators, and curious learners alike.

Drawing on years of clinical practice and teaching, Crockett distills the core teachings of her Professional Certificate in Brain Health programs into a 248-page companion workbook. Until now, these tools were only available through live and online training. With this publication, readers worldwide can access structured practices that engage both brain and body for lasting transformation.

Inside, readers will discover:

  • The “9 Wizard Brain Skills” that strengthen executive function
  • The “9 Levels of Neural Integration” for whole-brain development
  • Practices to strengthen compassion and shame repair
  • Exercises in memory reconsolidation for rewriting old patterns
  • Reflection prompts and embodied practices to bring theory into daily life

A Science-Based, Heart-Centered Approach

“Change doesn’t happen only in the mind—it happens within, when the body and brain work together, and between people, when compassion combines with higher reasoning skills,” explains Crockett. “This workbook is designed to make that integration possible, offering readers tools that are both science-based and heart-centered.”

Early Voices of Transformation

Students who have used these practices report life-changing results:

  • “I never knew I could stop a panic attack with self-talk.” — Lex, graduate
  • “This program helped me find home in myself.” — Emily, graduate
  • “The neuroscience gave me clarity, but the practices made it real.” — Miriam, graduate

The I Can Change Workbook: Interpersonal Neurobiology Fundamentals is now available on Amazon in paperback.

Each copy includes access to free bonus resources and a teaching video introducing “Kind Voice,” a technique developed by Crockett that promotes compassion and nervous system regulation.

About the Author

Heidi Crockett, LCSW, SEP, is a psychotherapist, educator, and founder of the Center for Integration. She teaches widely on executive function, shame repair, self-compassion, and the science of memory reconsolidation. Her mission is to bring the science of IPNB into everyday life through practical tools for healing and growth.

Tampa, FL www.centerforintegration.com

AMAZON LINK: https://www.amazon.com/dp/0996232249

Media Contact
Company Name: Center for Integration
Contact Person: Heidi Crockett
Email: Send Email
City: Tampa
State: FL
Country: United States
Website: www.centerforintegration.com