A number of studies and claims are emerging nowadays which suggest that coloring specific patterns such as ‘mandalas’ help in relieving daily stress and anxiety. For the ones who’re new to this concept and looking forward to trying the power of coloring patterns, author C.R. Gilbert has launched his new book named “Adult coloring book with color by number or not”. The book has recently been launched on Amazon and has received great reviews from the users.
“I have been looking for an adult coloring book recently and I came across this one. I just got it in the mail the other day and I already love it! It’s very relaxing, which is nice after a stressful day at work. There are a lot of different designs that you can choose from, depending on your mood. I’m not very imaginative with my colors, so I like the designs that have the numbers to help you to create a colorful look. The numbers are very clear and legible, the designs have clean lines and they are not blurry or fuzzy. This was well worth the money and I highly recommend it!”, mentions one of the users Sam Gaskill on Amazon.
The black and white coloring book comes in two versions of each design, one with the numbers the other one without it. The users can choose to color the pattern in order of the numbers written on it or decide to go random with the coloring with the other design. Since the book is designed specifically for the beginners, it also comes with a swatch page for each design, mentioning all the colors and its name for the user’s convenience.
The swatch page mentions the colors and the numbers so that the user can color accordingly. The back of the book features a list of the color names and an example of each color. The users can also try out various color combinations on the swatch page that has 2 quarter sections of each design.
With the past paced life and increasing stress among the people, stress relieving activities and exercises such coloring patterns has gained quite a popularity among the users. Coloring these specific patterns results in relieving daily stress and anxiety while it also helps in building better focus, improving creativity, increasing positive thinking and relaxing the mind.
A number of users have seen positive results after using the book which is evident from the reviews posted by the happy customers. The users can purchase the book from amazon.