{"id":804540,"date":"2026-04-24T19:53:02","date_gmt":"2026-04-24T19:53:02","guid":{"rendered":"https:\/\/www.abnewswire.com\/pressreleases\/?p=804540"},"modified":"2026-04-24T19:53:02","modified_gmt":"2026-04-24T19:53:02","slug":"nicole-de-moulpied-releases-still-a-snack-a-bold-midlife-glowup-guide-that-refuses-to-play-by-the-rules","status":"publish","type":"post","link":"https:\/\/www.abnewswire.com\/pressreleases\/nicole-de-moulpied-releases-still-a-snack-a-bold-midlife-glowup-guide-that-refuses-to-play-by-the-rules_804540.html","title":{"rendered":"Nicole de Moulpied Releases \u201cStill a Snack\u201d &#8211; A Bold Midlife Glow-Up Guide That Refuses to Play by the Rules"},"content":{"rendered":"<div style=\"float:right;  width:250px; padding:8px 10px 10px 10px;\"><a href=\"https:\/\/www.abnewswire.com\/upload\/2026\/04\/1777065154.jpg\" style=\"border:none !important;\" target=\"_blank\" rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29\" title=\"Nicole de Moulpied Releases &ldquo;Still a Snack&rdquo; - A Bold Midlife Glow-Up Guide That Refuses to Play by the Rules\" src=\"https:\/\/www.abnewswire.com\/upload\/2026\/04\/1777065154.jpg\" alt=\"Nicole de Moulpied Releases &ldquo;Still a Snack&rdquo; - A Bold Midlife Glow-Up Guide That Refuses to Play by the Rules\" width=\"225\" height=\"225\" \/><\/a><\/div>\n<p style=\"text-align: justify;\">There&rsquo;s a moment&mdash;usually somewhere in your 40s or 50s&mdash;where the world quietly expects you to fade into the background. <strong>Nicole de Moulpied<\/strong> just wrote a book that flat-out refuses to let that happen.<\/p>\n<p style=\"text-align: justify;\">Her new release, <em>Still a Snack: Your Mid Life Glow Up Guide<\/em>, isn&rsquo;t subtle about what it&rsquo;s here to do. It&rsquo;s part mindset reset, part fitness plan, part skincare strategy&mdash;and all attitude. The message is simple: you don&rsquo;t age out of feeling confident, attractive, or powerful. If anything, you double down.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/www.abnewswire.com\/upload\/2026\/04\/9a8b12810fd323fa92173d90f6394816.jpg\" alt=\"\" \/><\/p>\n<p style=\"text-align: justify;\">Right from the jump, de Moulpied makes it clear this isn&rsquo;t about &ldquo;aging gracefully&rdquo; in the traditional, watered-down sense. It&rsquo;s about reclaiming control&mdash;physically, mentally, and emotionally&mdash;and doing it with a little swagger. As she puts it, this is your &ldquo;permission slip&rdquo; to invest in yourself again, without apology .<\/p>\n<p style=\"text-align: justify;\">The book is structured like a no-BS playbook for reinvention. It walks readers through:<\/p>\n<ul style=\"text-align: justify;\">\n<li>A <strong>mindset reboot<\/strong> that shuts down the inner critic and replaces it with something a lot more supportive (and a lot more fun)<\/li>\n<li>A <strong>simple, sustainable fitness routine<\/strong> built around daily movement and consistency&mdash;not complicated gym culture<\/li>\n<li>A <strong>nutrition strategy<\/strong> that prioritizes energy, glow, and real-life enjoyment instead of restrictive dieting<\/li>\n<li>A <strong>streamlined skincare system<\/strong> focused on proven results, not influencer hype<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">What makes <em>Still a Snack<\/em> hit differently is the tone. It&rsquo;s honest, a little irreverent, and completely unfiltered. Nicole de Moulpied doesn&rsquo;t pretend perfection&mdash;she talks about overwhelm, mixed messages around aging, and the pressure women feel to either &ldquo;try too hard&rdquo; or &ldquo;not try at all.&rdquo; Then she cuts through all of it.<\/p>\n<p style=\"text-align: justify;\">The takeaway? You get to decide.<\/p>\n<p style=\"text-align: justify;\">And she backs it up with real, practical structure. Daily walks. Five-minute abs. Simple food swaps. Core skincare essentials. Nothing bloated, nothing unrealistic&mdash;just systems that actually stick.<\/p>\n<p style=\"text-align: justify;\">There&rsquo;s also an underlying strategy that&rsquo;s easy to miss if you&rsquo;re not paying attention: while the book is framed as a &ldquo;glow-up,&rdquo; it&rsquo;s quietly building long-term health habits underneath it. Look better, feel better&mdash;but also live better.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/www.abnewswire.com\/upload\/2026\/04\/5c3b05095dc7cd9c01c16a8f91cd98d2.jpg\" alt=\"\" \/><\/p>\n<p style=\"text-align: justify;\">That balance is what makes this more than just another lifestyle book.<\/p>\n<p style=\"text-align: justify;\"><em>Still a Snack<\/em> isn&rsquo;t about chasing youth. It&rsquo;s about owning where you are&mdash;and making it work for you in the most unapologetic way possible.<\/p>\n<p style=\"text-align: justify;\">The book is available now. And if you&rsquo;ve been waiting for a sign to get your edge back&hellip; this is probably it.<\/p>\n<p style=\"text-align: justify;\">Get your copy of &ldquo;Still a Snack: Your Mid Life Glow Up Guide&rdquo; by Nicole de Moulpied on Amazon here:<\/p>\n<p style=\"text-align: justify;\"><a rel=\"nofollow\" href=\"https:\/\/www.amazon.com\/Still-Snack-Your-Life-Guide-ebook\/dp\/B0GX2WG2TD\/ref=sr_1_1?crid=6LZ4OAMH59MS&amp;dib=eyJ2IjoiMSJ9.MuM0ttcZD79TGFbVX0SXSEwoMBIL94wi2kT-1cVsExM.YHRmqoF1BIDLZc3n7fYbfS6tVR4E6SHn8aFawhvDfIM&amp;dib_tag=se&amp;keywords=nicole+de+moulpied&amp;qid=1776375056&amp;sprefix=nicole+de+moulpied%2Caps%2C250&amp;sr=8-1\">https:\/\/www.amazon.com\/Still-Snack-Your-Life-Guide-ebook\/dp\/B0GX2WG2TD\/ref=sr_1_1?crid=6LZ4OAMH59MS&amp;dib=eyJ2IjoiMSJ9.MuM0ttcZD79TGFbVX0SXSEwoMBIL94wi2kT-1cVsExM.YHRmqoF1BIDLZc3n7fYbfS6tVR4E6SHn8aFawhvDfIM&amp;dib_tag=se&amp;keywords=nicole+de+moulpied&amp;qid=1776375056&amp;sprefix=nicole+de+moulpied%2Caps%2C250&amp;sr=8-1<\/a><\/p>\n<p><span style='font-size:18px !important;'>Media Contact<\/span><br \/><strong>Company Name:<\/strong> <a href=\"https:\/\/www.abnewswire.com\/companyname\/facebook.com_71677.html\" rel=\"nofollow\">World Star PR <\/a><br \/><strong>Contact Person:<\/strong> Jimmy Star <br \/><strong>Email:<\/strong> <a href=\"https:\/\/www.abnewswire.com\/email_contact_us.php?pr=nicole-de-moulpied-releases-still-a-snack-a-bold-midlife-glowup-guide-that-refuses-to-play-by-the-rules\" rel=\"nofollow\">Send Email<\/a><br \/><strong>Phone:<\/strong> 631-506-6600<br \/><strong>Country:<\/strong> United States<br \/><strong>Website:<\/strong> <a href=\"https:\/\/www.facebook.com\/WorldStarPR\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.facebook.com\/WorldStarPR\/<\/a><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.abnewswire.com\/press_stat.php?pr=nicole-de-moulpied-releases-still-a-snack-a-bold-midlife-glowup-guide-that-refuses-to-play-by-the-rules\" alt=\"\" width=\"1px\" height=\"1px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&rsquo;s a moment&mdash;usually somewhere in your 40s or 50s&mdash;where the world quietly expects you to fade into the background. Nicole de Moulpied just wrote a book that flat-out refuses to let that happen. Her new release, Still a Snack: Your &hellip; <a href=\"https:\/\/www.abnewswire.com\/pressreleases\/nicole-de-moulpied-releases-still-a-snack-a-bold-midlife-glowup-guide-that-refuses-to-play-by-the-rules_804540.html\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[433,454,447,446,431],"tags":[],"class_list":["post-804540","post","type-post","status-publish","format-standard","hentry","category-Arts-Entertainment","category-Celebrity","category-Education","category-Society-Culture","category-Sports"],"_links":{"self":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/804540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/comments?post=804540"}],"version-history":[{"count":0,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/804540\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/media?parent=804540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/categories?post=804540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/tags?post=804540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}