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ThisFeelingHuman.com<\/a> is a platform to raise awareness for the benefits of mood journaling to visualize and process emotions.<\/p>\n Its creator, Ignatius Quek, has successfully launched a novel concept of giving everyone a personal picture book based on the individual journal entries.<\/p>\n It is so well received that My Guest House Picture Book campaign has been featured as one of the most popular picture book campaign on Kickstarter.<\/p>\n Ignatius started ThisFeelingHuman.com<\/a> as a means of managing his emotions and later recognized that nothing needs to be managed! ”Instead of seeking to control or even suppress my emotions, I learned to harness the message that emotions bring and to discern the wisdom from the message and experience”, he said.<\/p>\n Ignatius hopes that in so doing, he’s able to reframe his beliefs about himself, build confidence and trust in his own inner wisdom. ”In My Guest House<\/a>, I visualize feelings as guests in my guest house. They bear a message, and calls me to a discernment process. Journaling my emotions as they are helps me harness the wisdom from emotions”, Ignatius said.<\/p>\n It has since been his quest to bring mood journaling to as many people as possible. This is where a visually attractive expression of our feelings can help create a positive habit of being attuned to emotions.<\/p>\n Hence the use of illustrations of his mood journal entries to encourage and promote the habit of journaling. <\/p>\n This is also why Ignatius is developing Calm3d, a smartphone app using sight, sound and kinesthetic simulation in a sensory experience that will help individuals self regulate, anchor them in confidence to re-engage with resilience.<\/p>\n You may do your part to help raise awarenss for mental wellbeing by purchasing your own mood art journal on Kickstarter<\/a>.<\/p>\n Media Contact<\/span>![\"\"](\"https:\/\/www.abnewswire.com\/uploads\/0149e36400e844a8ebbf4d1079dc68b7.png\")
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Company Name:<\/strong> Calm3d <\/a>
Contact Person:<\/strong> Ignatius Quek
Email:<\/strong> Send Email<\/a>
Country:<\/strong> Singapore
Website:<\/strong> https:\/\/www.thisfeelinghuman.com\/<\/a><\/p>\n