{"id":600141,"date":"2022-05-16T17:30:02","date_gmt":"2022-05-16T17:30:02","guid":{"rendered":"https:\/\/www.abnewswire.com\/pressreleases\/?p=600141"},"modified":"2022-05-16T17:30:02","modified_gmt":"2022-05-16T17:30:02","slug":"dallas-personal-trainer-launched-30-minute-fitness-program-for-men-and-women-40-and-over-to-get-stronger-and-live-longer","status":"publish","type":"post","link":"https:\/\/www.abnewswire.com\/pressreleases\/dallas-personal-trainer-launched-30-minute-fitness-program-for-men-and-women-40-and-over-to-get-stronger-and-live-longer_600141.html","title":{"rendered":"Dallas Personal Trainer Launched 30 Minute Fitness Program For Men and Women 40 And Over to Get Stronger and Live Longer."},"content":{"rendered":"

16th May, 2022 – Dallas, TX –<\/strong> Chris Ownbey, a respected Personal Trainer, Golf Performance Coach and noted 30 minute fitness Specialist. Chris is helping clients throughout Dallas to get stronger, and live longer with his revolutionary program designed for men and women 40 and over.<\/p>\n

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After finding that many potential clients lacked the time and motivation to add a fitness regiment to their lives, or they felt intimidated working out in a big box gym, Chris, who is ranked as one of Dallas’ Top 20 Personal Trainers, could sympathise with those who are 40 and older.<\/p>\n

“I can relate, we do not workout in our 40’s,50’s or 60’s like we did in our 20’s.” said Chris. “Most of the fitness information out there is written by the younger generation for the younger generation. At our age, we should not do box jumps, burpess or exercises where we leave the ground.<\/p>\n

I created 30 Minute Fitness Program, which includes a 5 minute warm up followed by a 20 minute workout, and ends with a 5 minute cool down, that can be adapted to suit clients of all fitness levels, and abilities. Whether they’re looking to get back into shape, lose weight, or looking for a workout that is for men and women 40 and over.<\/p>\n

Anyone looking to learn more about Chris Ownbey’s personal training services, should visit www.fitover40dallas.com<\/a>.<\/p>\n

About Chris Ownbey<\/strong><\/p>\n

Chris Ownbey<\/strong> is a Dallas based Personal Trainer, Golf Performance Coach and noted 30 Minute Specialist. With over 30 years experience in the industry, Mr Ownbey is ranked as one of Dallas’ Top 20 Personal Trainers in Dallas. (Dallas A List City Voter).<\/p>\n

More information is available on www.fitover40dallas.com<\/a>. Questions? Email fit40dallas@gmail.com or call 214-457-9684<\/strong>.<\/p>\n

Media Contact<\/span>
Company Name:<\/strong> Fit Over 40 Dallas<\/a>
Contact Person:<\/strong> Chris Ownbey
Email:<\/strong> Send Email<\/a>
Phone:<\/strong> 214-457-9684
Country:<\/strong> United States
Website:<\/strong> https:\/\/fitover40dallas.com\/<\/a><\/p>\n

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16th May, 2022 – Dallas, TX – Chris Ownbey, a respected Personal Trainer, Golf Performance Coach and noted 30 minute fitness Specialist. Chris is helping clients throughout Dallas to get stronger, and live longer with his revolutionary program designed for … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[405,439,446,431],"tags":[],"class_list":["post-600141","post","type-post","status-publish","format-standard","hentry","category-Health-Medicine","category-Leisure-Activities","category-Society-Culture","category-Sports"],"_links":{"self":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/600141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/comments?post=600141"}],"version-history":[{"count":0,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/600141\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/media?parent=600141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/categories?post=600141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/tags?post=600141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}