{"id":537852,"date":"2021-04-09T17:16:02","date_gmt":"2021-04-09T17:16:02","guid":{"rendered":"https:\/\/www.abnewswire.com\/pressreleases\/?p=537852"},"modified":"2021-04-09T17:16:02","modified_gmt":"2021-04-09T17:16:02","slug":"introducing-the-haert-program-for-postcovid19-prevention-based-mental-wellness","status":"publish","type":"post","link":"https:\/\/www.abnewswire.com\/pressreleases\/introducing-the-haert-program-for-postcovid19-prevention-based-mental-wellness_537852.html","title":{"rendered":"Introducing The Haert\u2122 Program For Post-COVID19 Prevention Based Mental Wellness"},"content":{"rendered":"
\"Introducing<\/a><\/p>\n
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Haert\u2122 Logo<\/div>\n<\/div>\n<\/div>\n
Here one can get tips for emotional wellness with advice for prevention-based mental wellness provided by the Haert\u2122 Program.<\/div>\n

Provided one is seeking the answers to depression and wants to establish a prevention-based mental wellness<\/span><\/a> routine, the Haert™ Program is one’s solution to a better future, post-COVID19.<\/p>\n

Shelter in place (SIP) may have been a good idea for curtailing the spread of Covid — but for one’s mental health, it is one of the worst wide-scale experiments on humans that anyone has ever attempted. Multiple studies have shown dramatic increases in depression, anxiety, substance abuse, and suicidal thoughts.<\/p>\n

Clinical programs for depression and anxiety are reporting 90-day backlogs — just for an evaluation.<\/p>\n

Anxiety and depression are directly tied to brain chemistry. When a psychiatrist prescribes meds for depression or anxiety — they are working to restore one’s brain chemistry to a good balance point.<\/p>\n

SIP is a cruel trick to slowly ruin one’s brain chemistry — like being mentally bled dry by leeches.<\/p>\n

Your emotional stability largely relies on a handful of chemicals — aka neurotransmitters. These are Dopamine, Oxytocin, Serotonin, and Endorphins. Everyday activities can keep these little helpers at happy levels — and stopping those activities is a trickle of badness.<\/p>\n

When America started SIP, it stopped one from meeting people, walking around, getting sunshine, and having a schedule for bedtime. While this may sound innocuous, it is also nibbling away at one’s healthy brain. One lost oxytocin from meeting people, lost serotonin, dopamine, and endorphins from simple activities, and one lost Vitamin D and serotonin from lack of sunshine, and rough sleep impacts serotonin creation and more importantly the flushing of metabolic waste from one’s brain.<\/p>\n

But those are just brain chemicals, what could the impact be??<\/p>\n

One can decide if a prevention-based mental wellness program<\/span><\/a> is right to get one’s life back on track after learning about it below.<\/p>\n

Dopamine is responsible for one’s motivation, memory, focus, and pleasure.<\/p>\n

Oxytocin is the bonding hormone that lets one trust and feel connected.<\/p>\n

Serotonin impacts one’s mood, willpower, sleep, motivation, and thinking ability.<\/p>\n

Endorphins affect one’s mood, pleasure, and pain relief.<\/p>\n

Those brain chemicals — are how one feels and when they drop, one’s emotions drop. The bottom is closer than one thinks.<\/p>\n

When asked what one could do to recoup some of these lost neurotransmitters and to re-establish themselves back into society, here is what Bill Lennan of the Haert™ Program for Prevention Mental Wellness had to say…<\/p>\n

“Fortunately, reversing the degradation of one’s brain chemistry is easy and safe.<\/p>\n