{"id":498576,"date":"2020-07-24T19:54:02","date_gmt":"2020-07-24T19:54:02","guid":{"rendered":"https:\/\/www.abnewswire.com\/pressreleases\/?p=498576"},"modified":"2020-07-24T19:54:02","modified_gmt":"2020-07-24T19:54:02","slug":"life-can-be-fantastic-even-at-100-inspiration-and-a-positive-mindset-can-be-put-to-use","status":"publish","type":"post","link":"https:\/\/www.abnewswire.com\/pressreleases\/life-can-be-fantastic-even-at-100-inspiration-and-a-positive-mindset-can-be-put-to-use_498576.html","title":{"rendered":"Life Can Be Fantastic &#8211; Even at 100, Inspiration and a Positive Mindset Can Be Put to Use"},"content":{"rendered":"<div style=\"font-style:italic; padding:8px 0px;\">In his new book, &#8220;Living Longer IS the New Normal,&#8221; Joseph M. Casciani Ph.D. engages us in a powerful and inspiring discussion about how to tackle life&#8217;s challenges as we age.<\/div>\n<p style=\"text-align: justify;\">Today, there are over 39 million people in the United States over the age of 65, including 5.6 million people over 85 &#8211; we are all living longer. This is wonderful, but growing older presents a set of new challenges. The decline of health, the loss of loved ones, and unfamiliar living situations can all take their toll on our well-being and state of mind.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Living Longer IS the New Normal: Lessons from a Geropsychologist on Living Longer and Making it Over the Hurdles<\/strong>, helps readers reexamine traditional approaches to aging. It encourages us to consider different perspectives on what we can accomplish and expect of ourselves.<\/p>\n<p style=\"text-align: justify;\">Dr. Casciani is a leading psychologist in geriatric mental health. He explains:<\/p>\n<p style=\"text-align: justify;\"><em>&#8220;This is no time to sit back and muse: &#8220;What will be will be&#8221; &ndash; it&#8217;s time to re-define ourselves and actively shape our future.&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\">Alongside three decades of expertise working within the geriatric field, Joseph also draws on his work with positive psychology, and affirmations alike:<\/p>\n<p style=\"text-align: justify;\"><em>&#8220;I have a vast reservoir of energy and creative spirit, and when I dig deep into this energy, I can re-define myself as strong, resilient, and capable. Confidence builds, and momentum flows each time we accomplish something we didn&#8217;t think was possible.&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\">This new book explores fascinating questions such as:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Is it too hard to start a new chapter?&nbsp; Maybe I have just had enough.<\/li>\n<li>Does my worth as a person diminish as my body declines?<\/li>\n<li>Can older adults really have a satisfying and fulfilling sex life?<\/li>\n<li>Is it too late to start learning a new skill or hobby in my 70&#8217;s or 80&#8217;s?<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><br \/>About <br \/><\/strong><\/p>\n<p style=\"text-align: justify;\">Joseph M. Casciani Ph.D. is a leading geropsychologist with over thirty years of experience. He is the author of the book &#8220;Living Longer IS the New Normal.&#8221; <\/p>\n<p style=\"text-align: justify;\">He is also the founder and host of The Living to 100 Club radio show on the Voice America Health and Wellness Channel. The show focuses on re-thinking stereotyped views about getting older and disregarding the limitations we put onto older adults. <\/p>\n<p style=\"text-align: justify;\"><strong>Living to 100 is as much a mindset as a destination<\/strong><\/p>\n<p style=\"text-align: justify;\">Club members don&#8217;t slow down in their advancing years; successful aging means coping with whatever struggles come our way. It&#8217;s all about attitude, adapting, outlook, and staying positive &ndash; even when we experience adversity and setbacks. <\/p>\n<p style=\"text-align: justify;\">The Living to 100 Club radio show airs every Friday at 2:00 pm PT for LIVE INTERNET TALK RADIO.<\/p>\n<p style=\"text-align: justify;\"><strong>Living Longer IS the New Normal<\/strong> is available in paperback and e-book formats <a rel=\"nofollow\" href=\"https:\/\/www.amazon.com\/dp\/B089CZ3Y9F\">from Amazon.com<\/a>.<\/p>\n<p style=\"text-align: justify;\">For more information, please contact: Info@Livingto100.Club<\/p>\n<p style=\"text-align: justify;\"><a rel=\"nofollow\" href=\"https:\/\/livingto100.club\/\">@Livingto100Club<\/a><\/p>\n<p style=\"text-align: justify;\"><a rel=\"nofollow\" href=\"https:\/\/www.voiceamerica.com\/show\/3898\/living-to-100-club\">VoiceAmericaHealth.com\u200b\u200b\u200b\u200b\u200b\u200b <\/a><\/p>\n<p style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: justify;\" dir=\"ltr\"><a rel=\"nofollow\" style=\"text-decoration: none;\" href=\"https:\/\/www.amazon.com\/dp\/B089CZ3Y9F\"><span style=\"font-size: 11pt; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; overflow: hidden; width: 195px; height: 291px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/lh4.googleusercontent.com\/jEy390Xpu7Gxnbll2VgrpeHFHPPjSE2SR0AiPijMT2UDD609irVDZwEuh6lPrsfYi2-d1YIe2F55mRSe1vgds7GEKWR4WRwK19kzOdWVr6OjjSBJmBifBnLK0aD5UQIY7KBHd2lNy_5Z9VEVOQ\" alt=\"\" width=\"195\" height=\"291\" \/><\/span><\/span><\/a><\/p>\n<p><span style='font-size:18px !important;'>Media Contact<\/span><br \/><strong>Contact Person:<\/strong> Joseph M. Casciani Ph.D.<br \/><strong>Email:<\/strong> <a href=\"https:\/\/www.abnewswire.com\/email_contact_us.php?pr=life-can-be-fantastic-even-at-100-inspiration-and-a-positive-mindset-can-be-put-to-use\" rel=\"nofollow\">Send Email<\/a><br \/><strong>Country:<\/strong> United States<br \/><strong>Website:<\/strong> <a href=\"https:\/\/www.amazon.com\/dp\/B089CZ3Y9F\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.amazon.com\/dp\/B089CZ3Y9F<\/a><\/p>\n<p><object type=\"text\/html\" data=\"https:\/\/www.amazon.com\/dp\/B089CZ3Y9F\" style=\"width:900px; height:400px;\"><\/object><img decoding=\"async\" src=\"https:\/\/www.abnewswire.com\/press_stat.php?pr=life-can-be-fantastic-even-at-100-inspiration-and-a-positive-mindset-can-be-put-to-use\" alt=\"\" width=\"1px\" height=\"1px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In his new book, &#8220;Living Longer IS the New Normal,&#8221; Joseph M. Casciani Ph.D. engages us in a powerful and inspiring discussion about how to tackle life&#8217;s challenges as we age. Today, there are over 39 million people in the &hellip; <a href=\"https:\/\/www.abnewswire.com\/pressreleases\/life-can-be-fantastic-even-at-100-inspiration-and-a-positive-mindset-can-be-put-to-use_498576.html\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,436,423,403,404],"tags":[],"class_list":["post-498576","post","type-post","status-publish","format-standard","hentry","category-Books-Literature","category-India","category-Professional-Services","category-UK","category-US"],"_links":{"self":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/498576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/comments?post=498576"}],"version-history":[{"count":0,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/498576\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/media?parent=498576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/categories?post=498576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/tags?post=498576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}