{"id":492795,"date":"2020-06-29T15:08:02","date_gmt":"2020-06-29T15:08:02","guid":{"rendered":"https:\/\/www.abnewswire.com\/pressreleases\/?p=492795"},"modified":"2020-06-29T15:08:02","modified_gmt":"2020-06-29T15:08:02","slug":"certified-nutrition-and-wellness-consultant-janice-dacosta-releases-book-10-days-to-a-healthy-you-10-day-green-smoothie-plan","status":"publish","type":"post","link":"https:\/\/www.abnewswire.com\/pressreleases\/certified-nutrition-and-wellness-consultant-janice-dacosta-releases-book-10-days-to-a-healthy-you-10-day-green-smoothie-plan_492795.html","title":{"rendered":"Certified Nutrition and Wellness Consultant, Janice DaCosta, Releases Book “10 Days to a Healthy You: 10 Day Green Smoothie Plan”"},"content":{"rendered":"
\"Certified<\/a><\/p>\n
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Available on Amazon<\/div>\n<\/div>\n<\/div>\n
Learn how to slow down the body\u2019s metabolism by drinking a natural smoothie, thus embracing a healthier lifestyle.<\/div>\n

Charlotte, NC<\/strong>, USA – June 29, 2020 – <\/strong>According to Janice DaCosta, a certified nutrition and wellness consultant, embracing a healthy lifestyle is a choice and doesn’t come by accident. DaCosta says, “Getting healthy isn’t a number on a scale; it’s a lifestyle.” In her book, “10 Days to a Healthy You: 10 Day Green Smoothie Plan<\/a>,” DaCosta presents a healthier lifestyle option by consuming healthy green smoothies. What does that mean? “Anything we eat or drink impacts our health,” says DaCosta. “What you put into a body, impacts your lifestyle. I learned the hard way with many failed attempts to lose weight and eat healthier. Diets weren’t for me.”<\/p>\n

The book, “10 Days to a Healthy You: 10 Day Green Smoothie Plan<\/a>,” is about how we can slow down our body’s digestive system allowing the body to release toxins using all whole natural foods, thus producing a healthy lifestyle. “If readers purchase my book and use it, they will feel energized, healthy and see a jump start with their weight loss,” says DaCosta.<\/p>\n

The book is available on Amazon at https:\/\/www.amazon.com\/10-Days-Healthy-You-Smoothie\/dp\/1792078099\/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=<\/a><\/p>\n

ABOUT THE AUTHOR<\/strong><\/p>\n

Janice DaCosta is a Certified Nutrition & Wellness Consultant, Board-Certified Holistic Health Practitioner, Certified Reiki Level II Practitioner, member of Sigma Alpha Pi Honor Society, and co-founder of Mind Body Fix. Janice believes in fostering a holistic approach to healthy living, which means having balance within the Mind, Body & Soul. Her philosophy is if you want to accomplish any weight and health goals, you need to feed the Mind & Soul. The Mind & Soul should be fed positive affirmations to promote balance and emotional well-being. An affirmation is a declaration to promote positive thinking and self-empowerment. The body needs to be fed healthy foods; more importantly, customized levels of macronutrients per individual for optimal weight management \/health results.<\/p>\n

For more information on her nutrition business, F.A.M.E. Healthy Living visit<\/p>\n

Website: www.famehealthyliving.com<\/a><\/p>\n

Instagram: @famehealthyliving<\/p>\n

Email: janice@famehealthyliving.com<\/a><\/p>\n

Phone: 704-558-3030<\/p>\n

Media Contact<\/span>
Company Name:<\/strong> Absolute Author Publishing House<\/a>
Contact Person:<\/strong> Dr. Melissa Caudle
Email:<\/strong> Send Email<\/a>
Phone:<\/strong> 504.467.7181
Address:<\/strong>1123 Williams Blvd
City:<\/strong> Kenner
State:<\/strong> LA
Country:<\/strong> United States
Website:<\/strong> www.absoluteauthor.com<\/a><\/p>\n

<\/object>\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Available on Amazon Learn how to slow down the body\u2019s metabolism by drinking a natural smoothie, thus embracing a healthier lifestyle. Charlotte, NC, USA – June 29, 2020 – According to Janice DaCosta, a certified nutrition and wellness consultant, embracing … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,434,438,402,452],"tags":[],"class_list":["post-492795","post","type-post","status-publish","format-standard","hentry","category-Books-Literature","category-Fashion-Beauty","category-Fitness","category-Food-Beverage","category-Living"],"_links":{"self":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/492795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/comments?post=492795"}],"version-history":[{"count":0,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/posts\/492795\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/media?parent=492795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/categories?post=492795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abnewswire.com\/pressreleases\/wp-json\/wp\/v2\/tags?post=492795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}