Introduction

Apnea is one of the disorder diseases that arise when an individual’s respiration process in disturbed when sleeping. Individuals are suffering from sleep apnea experience continuous breathing problems when the condition is not arrested at its early stage. Individuals who were suffering from sleep apnea experienced breathing difficulties in their sleep for more than a thousand times. During such moments, their body system is always supplied by insufficient blood flow with a minimal amount of oxygen.

Types of sleep apnea

Scientists have found out three common types of sleep apnea. These are:

i. Obstructive sleep apnea
ii. Central sleep apnea
iii. Complex sleep apnea syndrome

OSA disease is commonly triggered by the obstruction of the breathing system, generally when the soft tissue in the back of the gullet failures when an individual is in deep sleep while CSA is commonly caused by the inability of the brain to coordinate with the central nervous system to facilitate breathing that mainly leads to variability in the RCC.

CSAS disease is common to individuals who are suffering from both CSA and OSA.

Symptoms of sleep apnea

The symptoms of this disease are unpredictable, and it may not be easy for you to notice that you are suffering from sleep apnea. Here are some of the common symptoms of sleep apnea.

If you are suffering from sleep apnea, you will start snore loudly during your sleep.

If your close friend or your spouse starts reporting to you that you always have breathing difficulties during your sleep. If you start puffing for oxygen when you are sleeping.You start experiencing dryness of the mouth whenyou wake up from sleep.

When you start feeling headache after waking up. When you start suffering from insomnia. If you start experiencing hypersomnia during the day. If you start struggling to pay attention during the day. If you start feeling touchiness. Common Causes of sleepapnea Obstructive sleep apnea is commonly caused by relaxation of thorax muscles. At this moment, your airway is forced to during the process of inhalation. You end up not receiving sufficient supply of oxygen that probably leads to oxygen supply in your plasma in the body.

Once the brain gets a signal that you are having difficulties in breathing, it will rouse you from the nap so that you can boost your respiratory system. Central sleep apnea is mostly caused by the failure of the brain to coordinate with the central nervous system to facilitate breathing that mainly leads to variability in the RCC.Factors that are likely to lead to sleep apnea General body weight- when fats accumulate at your airway, you increase chances of sleep apnea. Inheritance of throats – when you have a narrow airway you increase the possibility of it being blocked.

Gender-statistics show that male gender is at high risk of contracting sleep apnea.Drug addicts- individuals who use alcohol are most likely to suffer from OSA than non-drug addicts. Cigarette also causes relaxation of throat muscles thus increasing the chances of suffering from sleep apnea.

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