Using Body Mass Index to Guide A Healthy Lifestyle

Taking care of one’s body is important. It is often hard to take steps to a healthy lifestyle once fallen off the tracks. The first step to take focuses on the body mass index (BMI). Having knowledge only makes the steps easier. At Healthee Kitchen, knowledge becomes power, the power to take the needed steps toward a healthier life.

What is Body Mass Index?

Body mass index is the height to weight ratio of a person. Once calculated, a person can know if they are obese, underweight, or somewhere in between. This number can help a person to know if a high level of body fat is something to think about. Body mass index can also help people to know their risk of health issues related to obesity. While the body mass index calculation is not a diagnostic tool for a person’s health, it is a great screening tool.

Body Mass Index Calculator

If calculating body mass index is important to a person, then using a body mass index calculator is a good idea. On the Healthee Kitchen website, a calculator is provided for all potential clients. Using the given calculator will allow for better choices regarding the other wonderful services they offer. Just enter the height, weight, age, and level of activity. Then click on submit and results will be shown. It is as simple as that! No need to visit a family doctor and spend extra money.

Obesity Concerns in Canada

Canada is a country filled with many beautiful places. Yet while this country flourishes, the population is becoming increasingly unhealthy. According to the 2017 Obesity Report by the OECD, Canada was placed on the list as an overweight country. This report stated that 25.8% of the population aged 15 and older were overweight.

Healthee Kitchen is on a mission to change this. Their website offers tools to help people have the knowledge needed to make healthy choices in their lives. When a prospective client visits their site they can use the body mass index calculator to get the number they need. That number can help clients to choose which meal plans will best serve them.

The dedicated professionals at Healthee Kitchen strive to make the busy lives of today a little easier by crafting healthy meals for the people of Canada. Healthee Kitchen has a vision to make Canada a healthy country where people can thrive in their environment. Contact the professionals at Healthee Kitchen and start taking steps to a healthy life!

Media Contact
Company Name: Healthee Kitchen
Contact Person: Media Relations
Email: Send Email
Phone: 416-838-2951
Address:105 Vanderhoof Ave #8
City: East York
State: Ontario M4G 2H7
Country: Canada