Stop Shrinking. Start Owning Your Life.
With warmth, wisdom, and raw honesty, Nguyen delivers a no-nonsense, heart-driven guide for anyone ready to silence their inner critic and start living boldly. Drawing on her personal journey from voiceless immigrant teen to engineering executive, professor, and international speaker, Nguyen reveals twelve small-but-mighty mindset shifts designed to rebuild confidence from the inside out.
Each “mini-shift” offers a simple yet powerful change in perspective that helps readers stop playing small, embrace imperfection, and reclaim their authentic voice. Through stories, reflection exercises, and practical tools, Unshrink Yourself shows that confidence isn’t something you’re born with — it’s something you build, one shift at a time.
What Readers Will Discover
- How to break free from self-sabotaging thoughts and limiting beliefs
- How to replace fear with faith and self-criticism with compassion
- How to build unshakable confidence through small, consistent action
- How to lead your life with authenticity, balance, and joy
Perfect for readers of Brené Brown and Mel Robbins, Unshrink Yourself offers an accessible, heartfelt path toward reclaiming personal power and purpose. As Chris Robinson, Executive Vice President of the Maxwell Leadership Team, praises: “Thanh Nguyen is a shining example of what it means to lead with integrity, purpose, and passion. She embodies the mission to equip and empower others to live courageously and add value to people.”
About the Author
Thanh Nguyen is the bestselling author of Calm in Chaos: Mindfulness and Meditation for Busy Professionals and the co-founder of The Encourage Team. She is a certified leadership coach, keynote speaker, and Professor in the Practice at Rice University. Originally from Vietnam, Nguyen overcame language barriers, financial hardship, and personal adversity to build a life centered on service, courage, and growth. She holds two master’s degrees in Electrical Engineering and Business Administration and is the recipient of two U.S. patents.
Through her writing, workshops, and coaching, Thanh empowers others to live confidently, lead authentically, and take inspired action toward their goals.
Connect with Thanh online:
Website: https://www.theencourageteam.com/unshrink
LinkedIn: https://www.linkedin.com/in/leadingwithhearts/
Unshrink Yourself: 12 Mini-Shifts to Ditch Self-Doubt and Own Your Life is available for pre-order on Amazon. https://www.amazon.com/dp/B0FW1BSQGT
Book Details
Title: Unshrink Yourself: 12 Mini-Shifts to Ditch Self-Doubt and Own Your Life Author: Thanh Nguyen Publisher: Loving Heart Publishing Release Date: December 9, 2025 ISBN: 9798990893047 Genre: Self-Help / Personal Growth Formats: Paperback, eBook
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