Snoring affects over 4 million people in the United States. Recent polls and studies are showing that the snoring epidemic is increasing with obesity across America and the Globe.
Some spokesman for a sleep aids are stating that snoring can be minimized by wearing devices that are very inexpensive and could even help save a marriage. Finding a stop snoring solution can be dificult for some. There have been several videos published to help people get educated about stop snoring.
Hernandez Guillermo Cartaya of Southern California stated in a interview that “My snoring has put me into the guest bedroom for the past four years.”
With so many people being pushed to live apart from their spouse and desperately seeking a good night’s rest. “One of the worst episodes of my snoring I ever had was dozing off during my morning commute,” he said with a slight laugh.
Studies have shown that snoring is made worse by Alcohol, Sleeping tablets, Smoking, and being overweight. Medically snoring can be caused by a blocked nose a cold, allergies, or nasal polyps.
However, he is completely embarrassed by his affliction and when it comes to holidays and weekends away, he has to go to great lengths and sometimes expense to ensure he does not become a burden to others.
He said: “I have often taken a folding bed with me when visiting relatives so that I can sleep elsewhere in the house, to give Sue the bedroom so that she can get a decent night’s sleep.
He has tried using nasal clips which help keep the nostrils open and a nasal dilator, but neither had any noticeable effect.
Being overweight is said to contribute to snoring, and at 18 stone, Rex has vowed to lose weight, in the hope that it will improve his condition.
You can make snoring more manageable by following a few simple rules, avoid consuming alcohol late in the evening before bed time and try to maintain a healthy weight.