When I first started training, I just wanted to help people get in shape. My first two clients who went to knock on my door were my sister and my mom. My older sister, for a year, struggled with body image issues.

It was so hard to see such a beautiful person hate themselves when they look in the mirror. After seeing how exercise transformed my sister, I knew this is what I wanted to do with my life.

I want to help women become happy, healthy, and strong.

Video Link: http://www.youtube.com/embed/BNdQdjxt68E

My name is Ashley Allen. I am the owner of A Plus Fitness. I am a personal trainer, specializing in women’s fitness, and I offer personal training and small group training. Clients come to me because they need to make a change in their life. Whether it’s, they want to get stronger, they want to get healthier, or they simply want to gain more confidence. I truly believe that fitness is not a once size fits all, and that programs should be customized to fit my clients’ specific needs and goals.

I’ve had clients walk through the door, they’re timid, they’re shy, and they join my group classes, and it’s really cool to see how they blossom. They kind of come out of their shell, and they gain the confidence. It’s so amazing to be a part of that journey with them. To see them transform. It’s really great. It doesn’t matter where you are in life, how old you are, or how much time you have, I am here to help you.

Let’s get to work!

Visit me for more of my story & contact me for a free consultation: http://www.aplusfitnessaz.com – or on Facebook @AplusFitnessAZ

Media Contact
Company Name: A+ Fitness
Contact Person: Ashley Allen
Email: aplusfitnessaz@gmail.com
Phone: (480) 717-1017
Address:7399 E. Tierra Buena Ln.
City: Scottsdale
State: AZ 85260
Country: United States
Website: http://www.aplusfitnessaz.com/