Austin, Texas – May 13, 2016 – Those interested in improving their physique, performance and body composition will be inspired by a series of diet, nutrition and strength training templates that are now available on the PocketWOD website. To offer the templates at a special price, PocketWOD has partnered with Renaissance Periodization, a website that takes a scientific approach to becoming leaner, growing muscle and improving performance.
The Renaissance Diet Auto Templates contain step-by-step instructions for diets that are designed to be structured around training times. Renaissance Periodization believes timing to be extremely important for diet success; Dr. Israetel, Head Science Consultant, explains that calorie intake, macronutrient amounts and nutrient timing are absolutely crucial for achieving your target weight and muscle gain.
Video Link: https://youtu.be/HFw6oHYAMtA
PocketWOD is offering a $20 reduction on the nutrition templates for the Renaissance Periodization diet (RP), using the discount code RP20 to celebrate the partnership. The templates contain four spreadsheets of diets for hard, moderate, light and non-training days. Each one shows how much protein, fat and carbohydrate are needed in a meal, as well as how long after a workout they should be consumed to be most effective.
Consumers can qualify for the $20 reduction by entering the code RP20 on the PocketWOD website, where ebooks and strength training templates can also be found. In addition to the discount, PocketWOD is offering Trifecta’s prepared healthy organic meals to make it even easier to follow the Renaissance Periodization nutrition plans. Trifecta delivers meals directly to consumers nationwide, each containing the perfect balance of macronutrients that is specifically designed to decrease body fat and sustain muscle. Trifecta is perfect for those with busy lifestyles or those unable to prepare healthy meals themselves. The organic ingredients are of the highest quality and the meals can be vegetarian, vegan, paleo or clean – minimally processed and in their most natural state. Trifecta and Renaissance Periodization have partnered to allow consumers to purchase meals that are tailored to their RP template; each meal is carefully planned for the perfect macronutrient balance.
Using experimentally confirmed theory and peer-reviewed literature, Renaissance Periodization develops science-based nutrition plans and other products targeted for the health and physically fit conscious. PocketWOD hopes to help those interested in losing weight and building muscle to succeed by featuring the meal planning templates on their website.