Kids Yoga Stories and author Giselle Shardlow are thrilled to announce the official release of their newest yoga book for kids, Mia’s Mountain Hike.
Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover the forest, explore movement, and practice being mindful in nature. This forest yoga book includes a list of kids yoga poses and a parent-teacher guide.
Kids Yoga Stories is founded on the principle of using alternative and enjoyable activities to inspire children to want to move and exercise. Yoga, an incredibly beneficial physical discipline and exercise, has countless benefits for kids like increased flexibility and strength, stress reduction, better sleep, and improved motor skills.
“I have always been passionate about working with children throughout my world travels, and common problems I’ve seen in every country are childhood obesity, illiteracy, and stress,” said Giselle Shardlow, author of Kids Yoga Stories. “I wanted to find a fun way to help children move past these obstacles, and creating yoga stories designed for kids was the perfect way to do it.”
“Mia’s Mountain Hike is a great way to introduce students to the outdoor world of nature and hiking. It is very well illustrated and combines the use of a good story with yoga poses included on each page,” says Jenny, a satisfied customer.
To purchase Mia’s Mountain Hike, visit: https://www.kidsyogastories.com/product/mias-mountain-hike-english/
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About the Author
Giselle Shardlow draws from her experiences as a teacher, traveler, mother, and yogi to write her yoga books for kids. The purpose of her yoga stories is to foster happy, healthy, and globally educated children.