The benefits of massage from Hand & Stone extend beyond simply soothing aches and pains. Massage promotes relaxation, a sense of well-being, and a variety of health benefits.
Since touch conveys a sense of caring, massages reduce tension and improve the skin’s appearance. However, the benefits of massage extend beyond soothing aches and pains. In addition to promoting relaxation and a sense of well-being, massages offer an impressive list of health benefits. Hand & Stone Massage and Facial Spa in Huntington, NY explains some of the surprising health benefits of massage:
• Massages reduce levels of the stress hormone cortisol, which can result in lifted spirits and lowered blood pressure. A massage can also boost serotonin and dopamine, boosting spirits and decreasing the risk of depression.
• Ease severe back pain or alleviate the physical stress of pregnancy with a massage. Massages have been linked to decreased pain and stiffness, as well as helping to promote an increased range of motion for those with osteoarthritis. Headaches may also be able to be alleviated with massage.
• In order to live a healthier life, stress needs to be minimized. Research has suggested that stress also can bring on or worsen certain symptoms. In addition, constant stress can actually cause distress, leading to headaches, chest pain, an upset stomach, and elevated blood pressure.
• Massages can promote a deeper, healthy sleep. Recent research has indicated that massage therapy can improve sleep patterns. People who receive regular massages are often able to sleep better and for longer periods of time.
Beyond the health benefits of massage therapy, many people enjoy massage since it involves improved relaxation, comfort, and a sense of well-being. Hand & Stone Massage and Facial Spa offers an impressive lineup of services to help Huntington area customers develop a new healthy habit to care for their health and wellness.
Company Name: Hand & Stone Massage and Facial Spa-Huntington
Contact Person: Bill Mooney
Email: Send Email
Phone: (631) 619-8179
Address:16 Wall Street, 2nd Floor
Country: United States