Do you have problems with your sleeping? Do you wake up and do not feel rested? You may want to think about being tested for sleep apnea. Sleep apnea is when you are so relaxed during your sleep that the throat closes and you stop breathing until you wake up. The word “apnea” is concluded from the Greek language “without breath.” People with this disease use a CPAP machine.
What is a CPAP machine
A CPAP device is a small device that helps you to breathe. It sits next to your bed and quietly sends air pressure through a tube in a mask attached to your face. The pressure will force air into your airway and allow you to breathe evenly throughout the night without waking up.
CPAP devices that provide continuous positive airway pressure were originally invented while experimenting with household vacuum cleaners that blow air into patients’ airways at varying pressures. Dr. Colin Sullivan invented it in 1981 at the University of Sydney in Australia. It helps with fatigue, blood sugar problems, blood pressure and other conditions. It also helps with snoring. If you have been known to rattle a few doors, this machine can help you by pushing back the soft tissue in your airways.
If sleep apnea is not treated, it can lead to heart attacks, strokes, high blood pressure or diabetes. If you notice that you have symptoms such as difficulty concentrating during the day, constant fatigue or irritability, you should get tested.
To be apnea, you must breathe for at least 10 seconds per attack and have a blood oxygen saturation of three to four percent. If you stop breathing five or more times per hour, sleep apnea may be diagnosed. It is noted that it is managed to avoid danger.
Who is ideal for CPAP MACHINE?
Of course, machines like CPAP machines cannot cure this disease for everyone. It can only help improve sleep to reduce or prevent the risk of serious health problems. It can be uncomfortable and take some getting used to, but it is a good investment.
Any side effect about the machine
Some complaints about the use of this machine are discomfort, chafing, and claustrophobia. If you feel uncomfortable about the air pressure, you can set the pressure level to work where you need it to be fully effective. For many people, it takes a bit of getting used to. Chafing can be nursed with nose and face pads attached to the mask. It can soften the sides of the mask, so they do not bite your skin. There are also different types, sizes and shapes of masks for you to try. Claustrophobia may require a little more effort. Decide to hold the veil up to your front without the leash until you get used to it. Only nasal masks or masks just for your mouth can help you feel a little freer.
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