Somatic attachment and trauma resolution expert, Diane Poole Heller, PhD provides solutions to emotional struggles and trauma in her new audiobook, Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships, available on Amazon.
Diane Poole Heller, PhD is a renowned expert in somatic attachment and healing trauma, with 30+ years of experience helping people struggling with relationships and traumatic events to lead happy and healthy lives. Diane has recently released her new audiobook titled, Healing Your Attachment Wounds, the first of its kind in the industry that guides people on how to create deep and lasting intimate relationships.
Many people across the globe have difficulty maintaining healthy and connected relationships and many have also struggled with traumatic events, which amplifies emotional and psychological issues like isolation, anger, and helplessness. These psychological and emotional challenges have often led to the destruction of lives, families, and even societies. Dr. Diane Poole Heller is helping people heal their attachment injuries and trauma with six hours of audio teachings.
The Healing Your Attachment Wounds is a unique result of combining attachment theory and trauma resolution. The audiobook helps listeners understand and benefit from their complementary principles and methods.
The audiobook highlights insight on four styles of attachment – the three adaptations, avoidant, ambivalent, and disorganized – and the ideal fourth style of secure attachment, where a foundation of safety, adaptability, and intimacy with others is achieved. The book expertly explains how everyone and anyone can change, regardless of current or early life experiences.
“As we heal and move toward secure attachment,” teaches Heller, we become aware of triggers and patterns in our relationships. Our nervous systems learn to be more regulated. Things don’t throw us off so easily and we open our capacity to love and experience greater compassion.”
The six dynamic hours of audio teachings contained in Healing Your Attachment Wounds consists of six different sessions. Each of the sessions comes understandable language and practical examples. This helps listeners to begin their healing journey toward healthy vulnerability, wholeness, and connection with others.
Healing Your Attachment Wounds is available globally on Amazon, making it possible for everyone to obtain the tools necessary to build strong, happy intimate relationships.
About Diane Poole Heller, PhD
Diane Poole Heller, PhD is an established somatic attachment and trauma expert. In addition to being an adult attachment theory and models expert, Diane is also a trainer, presenter, and speaker. She has offered hundreds of workshops, teleseminars and educational materials on trauma, attachment models, and their dynamics in childhood and adult relationships. She has also authored two books including Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery, and the recently released Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships.