CrossFit in Denver, CO Encourages Diverse Training with “Workout of the Day”

CrossFit WatchTower

ENGLEWOOD, CO – CrossFit WatchTower, one of the Denver area’s premier CrossFit gyms, offers a “Workout of the Day” designed to increase an individuals strength and overall fitness while encouraging fitness variety and stimulation.

More information about CrossFit WatchTower’s “Workout of the Day” can be found at http://crossfitwatchtower.com/wod/.  

CrossFit WatchTower employs a health and fitness strategy that involves constantly varied functional movements executed at high intensities while focusing on the basic premises of CrossFit workouts including mechanics, consistency, and intensity specifically in that order.  Part of the strategy at CrossFit WatchTower is executed through the use of the “Workout of the Day” which is a daily CrossFit class that zeros in on helping participants better increase their work capacity across broad time and modal domains. The “Workout of the Day” class is a continually changing class and is offered several times throughout each day at CrossFit WatchTower.  

“At CrossFit WatchTower, our goal is to get our clients moving and using proper mechanics consistently before applying intensity,” said Kevin Ogar, Owner of CrossFit WatchTower.  “Having consistent proper movements and class attendance help to ensure the efficacy and efficiency of the program at CrossFit WatchTower and gets clients to their goals quickly and safely.  Every day, we provide a ‘Workout of the Day’ to help clients improve every aspect of their fitness. The variance of the ‘Workout of the Day’ programming helps prepare individuals for the unknowns in everyday life.”  

CrossFit WatchTower is owned and operated by Kevin Ogar, Owner and Head Coach.  Mr. Ogar is a Level 3 Certified CrossFit Trainer and has been coaching since 2008.  He is a member of the CrossFit Level 1 Seminar Staff and a four-time Regional Competitor.  Mr. Ogar utilizes his extensive training and background to bring a top-of-the-line workout experience for all of his clients.  

Individuals interested in learning more about the “Workout of the Day” offered at CrossFit WatchTower or to schedule a time to try one of their classes are encouraged to visit http://crossfitwatchtower.com/ or call (636) 279-0611.  

Media Contact
Company Name: CrossFit WatchTower | Denver CrossFit Gym
Contact Person: Megan John
Email: Send Email
Phone: 636-279-0611
Address:4211 S Natches Ct Unit A
City: Sheridan
State: CO
Country: United States
Website: crossfitwatchtower.com