Affordable Yoga and Fitness, located in France, has always been the pioneer of health and fitness. Using yoga practice as its main approach to physical fitness, Affordable Yoga aims to bring awareness of the benefits of yoga. While all forms of exercise held the same importance for the body, there is one aspect that can only be achieved using yoga practice.
Mental clarity is just as important as physical fitness. Yoga has been proven time and time again to be an effective type of workout that does not only keep us in shape, but also significantly improves longevity. Majority of people mistake yoga as nothing more than simple stretches. This false belief is exactly what Affordable Yoga aims to correct.
Yoga may seem like a series of stretching movements. But as Affordable Yoga has proven, there is more to it than once could imagine in the beginning. This graceful sport is about useful strength, balance, flexibility, and most importantly, relaxation. It consists of a myriad of movements and postures, combined with breathing patterns.
These yoga postures and movements are found to be incredibly beneficial in improving flexibility and working the core muscles. Improving strength can also be achieved by doing poses that help develop specific muscle strength, such as press ups and planks. Compared to cardio-centric workouts, yoga is low impact and far from physically taxing, further adding to its benefits.
The benefits of yoga practices will undoubtedly improve health and other aspects of life in general. However, not everyone has the ability to afford yoga classes or gym membership, which puts them at a disadvantage. For this very reason, Affordable Yoga sets on its way to make yoga and fitness practice accessible for everyone.
By offering affordable pricing, Affordable Yoga provides customers with attractive packages and flexible conditions. Affordable Yoga offers a wide range of flexible yoga classes to cater to everyone’s needs. From 60-minute and 90-minute drop-in class for 6-euros and 10-euros, to 60-minute small group class for 8-euros. Other attractive packages include yoga fitness class passes and private classes with no expiration.
About Affordable Yoga and Fitness
Located in Paris and Toulouse, the yoga and fitness franchise has been a popular choice for those looking for extensive yoga classes with flexible packages, attentive staff, and incredible instructors.